cape wrath trail food

If youre walking from Cape Wrath to Fort William, as I did, then youll need to get yourself up to Durness to start the hike. Public toilets are situated in Durness village , beside the 'spar' shop. Go digital! The beauty of a trail that has no fixed route is that youre completely free to decide how you get to its end -as long as you get there in the end! When youre ready to start the CWT, the local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier for 1,50. Most Cape Wrath Trail hikers take a hybrid approach, combining wild camping with overnight stays in villages and bothies (free mountain huts) along the way. Cheers, Train tickets from Edinburgh or Glasgow to Fort William vary between20 and30 for a one-way trip. Pack for worst-case scenario conditions. Resupplying on the Cape Wrath Trail can be difficult so I set off with 7 days food and had a 7 day resupply package at Kinlochewe. You might also want a snack or two every day, to help keep up your energy in between meals. One of my favourite things about rambling in shitty (but not really) conditions (e.g. Long-term review: Bridgedale Stormsocks . Length 233.9 miElevation gain 43,467 ftRoute type Point to point. In order to stay safe and semi-comfortable in such weather, I need to be completely focused in regards to navigation, pace (i.e. Upon entering the spacious multi-room hut, I wasnt expecting to find anyone. The ends of long trails usually have a certain drama, none perhaps more than the obligatory Katahdin sign pose at the end of the Appalachian Trail. : The CWT is almost always hiked south to north. 50g of sugar will offer some extra boost to the hot drinks if needed, Extra meal extra breakfast, two more oats bars and a high (1000) calorie freeze dried meal by Expedition Foods. In fact, it sits right at the corner of the north and west Scottish coasts. The post below includes impressions from the trip, logistical and background information, route recommendations and a gear list. It connects with the West Highland Way, North Highland Way and part of an alternative route suggested by Cameron McNeish which follows the Great Glen Way out of Fort William before joining the main route in Glen Shiel. Now I want to try to hike it in end of October early November. Some of the scenery is incredible if you get the weather for it, other parts are nothing to write home about. Choice of maps is a particularly important decision when planning an expedition on the Cape Wrath Trail. The nearby stream offers a good water . Nat. Its a challenge and people do it to test themselves. This website uses cookies to improve your experience while you navigate through the website. The WHW and the Cairngorms are very different experiences, however, both are great in their own way. No worries, I said, and we all ended up having a good laugh together. Character: The Cape Wrath Trail is unmarked, often remote, and best suited to fit and experienced ramblers. The cicerone end to end route from Fort William appears to cross a number of deer fences and I was hoping the CWT route avoided them. This website has been developed as a resource for people planning an expedition on the Cape Wrath Trail in Scotland. It takes place annually in Here is a list of things to look out for. Check your inbox or spam folder now to confirm your subscription. Its marked as a campsite on the maps so naturally the smooth area of grass was where three sets of hikers (us included) had pitched. Regards, Jamie. With up to 6 days of food, it will never exceed 28 pounds. Best of luck on your trip! Thecalorie content should be well above your normal daily intake. It contains detailed information for more than 200 of the worlds great hikes and was put together with the mission of inspiring and enabling folks to go backpacking. In fact it's only 200 - 250 miles. It's not the longest. One armed blind folks can sew better than me. Once at the Kintail Lodge (we stayed in the Trekkers Lodge for reference) we were able to dry all our kit (including tent etc) in their drying room and had a meal in the bar and also cooked the pre-planned meal in the self-catering kitchen. Corryhully Bothy on a gloomy morning. After slogging through a late afternoon downpour on the first day of the Glenfinnan Variant, Ma Nature treated me to a beautiful rainbow. You also have the option to opt-out of these cookies. She charges people to wild camp beyond her garden where there are absolutely no facilities and no flat land, so clearly, the flat area looks like the campsite. Not an appealing prospect for a 17-day hike. Walking to Cape Wrath, Day 35, June 14, 2022. Tiger balm can also be rubbed into aching muscles and temples if you have a pesky headache. Hey Roy, Fats and slow-burning carbs (like beans and whole grains) provide your body with long-term energy, while fast-burning, simple carbohydrates like fruits and sugars can provide that extra bit of short-term kick to get you going. Jane Batchelor hiked the full Cape Wrath Trail in 2016 and half of it in 2017 on her 3,500-mile hike through Britain, camping as she went. Luckily the rain only lasted an hour or so and then it started to dry out. The Cape Wrath Trail is an unofficial, unmarked and magnificently wild long distance route from Fort William to Cape Wrath, the most north westerly point of mainland Scotland. This category only includes cookies that ensures basic functionalities and security features of the website. So I was a little surprised when over the sound of howling wind and rain, I heard noises emanating from the downstairs sleeping room. I only used one 230g canister and a bit of a smaller one. I was wondering how you went about protecting your camera from the rain? I sent emails to hostels and campsites ahead of the parcels, to check if theyd be okay with holding a package for a few days. Formerly known as our North West Wilderness Weekend the Knoydart Expedition allows our clients to complete the wild southern section of the Cape Wrath Trail, including two nights of wild camping. In summer you could probably do the whole trail without carrying much food at all relying on shops and restaurants the whole way. Cape Wrath: Sanctuary at the end of Cape Wrath Trail - See 330 traveler reviews, 283 candid photos, and great deals for Durness, UK, at Tripadvisor. That was all I had (no GPS) and I was fine. Walking to Cape Wrath, Day 29, June 8, 2022. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts, Birch sap, Rowan berries (do not eat raw). Bad weather does make one more accountable to every move/item of clothing; what happens if I get this piece of clothing wet, and theres only one piece of dry clothing to replace it in camp? We also use third-party cookies that help us analyze and understand how you use this website. This is certainly the way I would go next time. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), creating an efficient backpacking food menu, My final itinerary is based on 9 days on the trail, 40g jumbo oats (not rolled) pack more of a bite to them after cooking, 40g granola mix I chose for half my meals to have a berry-based mix and half to have a chocolate based one, 3 tsp of milk powder thickens the mix and gives extra sugars and protein to start the day, Just add half a cup of boiling water and eat after 5 minutes of sitting (use a, It saves some packaging as Im not packing for each day, The days are not equal in length and Ill be walking a combination of long day-short day-long day-short day etc. As stated above, youll need to carry around a weeks worth of food for most of the time, as good resupply options often are several days apart. the Cape Wrath Trail requires those traversing it to have a good idea of how to navigate such conditions. I often do this on Summer hikes where staying warm isnt an issue. I havent had a case of the backcountry trots since 1999.I think a big reason is diligent use of hand sanitizer. My trip has been supported by the following food brands: Firepot Bl Band (via Base Camp Food) LYO Expedition (via Base Camp Food) Expedition Food (via Base Camp Food) Summit to Eat (via Base Camp Food) and thick fog) is that it makes me a better hiker. Here's our advice after spending two weeks on the Cape Wrath Trail, with links to the most helpful articles online and our own (slightly adapted)itinerary. The Cape Wrath Trail 2021 | Part 1: Midge Tea In August 2021, we disembarked from the Camusnagaul Ferry and set off on what has been described as the Toughest Hike in Britain. Some things, however, definitely took us by surprise. Bothies are rarely near trees or woodland on this route, so you must learn aboutother fuels you can utilise such as dry peat or heather. I hiked the Cape Wrath Trail over ten days in the summer of 2018. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. Happy with the results so far. Another option that is easier and cheaper is to buy the special Cape Wrath Trail maps made by Harvey Maps. I will mention this again: if you are not physically prepared and/or have no previous experience with (solo) long distance hiking, you should not be walking the Cape Wrath trail alone! I will be walking 40-65 km (24-40 miles) per day so I need a lot of food to keep going while keeping it simple enough to eat even if the weather is bad. I picked up some food and . Tent setup / Fencing practice during breaksTokyo 2020 here I come. Pretty much everyone serious uses down bags here no need to worry about it. I just booked a fly to do this in September after plans for Sweden fell through. Instead of taking yet another bus all the way to Cape Wrath, we walked about 8km along a dirt road through MOD territory to Kearvaig bothy, which is an absolutely lovely place to start your journey and is located about 3km before the official start of the Cape Wrath Trail. Toughen up your knees, especially the ligaments surrounding the joints. Or plot your own route! My base weight for the Cape Wrath Trail was 9.2 lbs (4.2 kg), and the total weight came in at 12.3 lb (5.6 kg). One of the few bothies to have a working power grid! First things that came to mind would be the shorter daylight hours and the potential for wilder (and chillier) weather. The Cape Wrath Trail travels up the west coast of Scotland, beginning in Fort William, and ending at Cape Wrath which is the northernmost point of Britain. Grid ref. Iain has found a good balance between guiding the reader in rough terrain and offering challenging or safer alternatives. Hey Cam, great to see this hike.wow! Find out more Upsized from the Solomid XL for a little more space on what promised to be a cold and wet trip / Very quick set up / Holds up well in a storm. Add weight to your squats after a while! The Cape Wrath Trail. Groundhogs are great; in addition to their durability, the red colour makes me less likely to lose them than the generic silver. That said, there are parts of the Cape Wrath Trail that pass by human settlement and grazing animals. . Thanks a lot for all the information! Yup, seven days. You're one step away from receiving emails from Yes Jane Can. Lockdown has given me the opportunity to start working on a long-postponed project, a new YouTube channel. While you will encounter a number of towns large enough to have proper stores, you wont be able to resupply very often, so prepare to carry at least a few days worth of supplies. Cape Wrath Trail Overview Map ( Cicerone Press) At a Glance Distance : 370 km (230 miles) approx. Ill explain this further under Logistics below. Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper You can lose a little loft to dampness, but provided you take the usual precautions it shouldnt cause any practical difficulties. Necessary cookies are absolutely essential for the website to function properly. As I headed back out into the storm I broke out into a wry grin. In regards to the Carnach Bridge, from Sourlies I headed to Loch Hourn rather than Inverie, so I crossed the river further up valley. Cheers. Generally considered a challenging route, it takes an average of 112 h 20 min to complete. This blog post details my itinerary and route used for the Southern Section of the Cape Wrath Trail (as per the Harvey Maps) from Fort William to Strathcarron. Your email address will not be published. Im hoping to do other hikes too and I wondering your opinion on West Highland Way vs. Cairngorm National Park? Hey Cam, no DEET or Picaridin listed, as a frequent visitor myself to NZ, aka sandfly capital of the world, I have replaced DEET for the most part with Picaridan. Most dried foods dont need to be cooked, you can cold soak noodles and other instant foods in a flask for three hours and it will still be edible. No matter how low-budget your travel plans may be, I will always recommend you get proper travel insurance. What sections would you suggest to skip? Average Duration : 14 to 21 days Difficulty : Moderate to Challenging Start / Finish : Fort William (South) - Cape Wrath (North). Which brings us to another important part of your preparation: stamina. They were up in the Highlands for their first ever multi-day backpacking trip. But opting out of some of these cookies may have an effect on your browsing experience. With just a couple of exceptions, all of the bothies I visited on the CWT I had had to myself. Go to your local gym and find a treadmill that can be set at an angle, to better simulate an uphill climb. Hope that helps. Click the time links for respective bus timetables. Always make sure to thoroughly check your insurance plan, as conditions may vary for your nationality or itinerary. Cape Wrath Trail 0: Approach to Fort William. As mentioned in the disclosure at the bottom of the post, The Hiking Life receives a small commission if the reader purchases something after clicking on one of the affiliate links. View topic - Cape Wrath Trail Food Walkhighlands As long as you draw water from fresh, fast-flowing sources well upstream of areas with livestock and/or wildlife you can drink it without filtering! I didn't book any accommodation and wild camped every night. Required fields are marked *. Cant thank Angie and John enough for a wonderful welcome after completing the Cape wrath trail. During the days Id also eat bars, trail mix, crisps, nuts; basically whatever I could find. Subjective Participant or Objective Observer? The Cape Wrath Trail is an approximately 350 km (220 mi) walk through the Scottish Highlands, stretching from Fort William to the northwesternmost point of mainland Britain, Cape Wrath. There are days when its deadly dull, days when your body protests, days when the rain will turn you into an amphibian. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Chocolate Digestives or Hob Nobs. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. Please go to the Instagram Feed settings page to create a feed. Lets start with the trail itself. Although you may be moving too fast to dedicate much time to it. The Cape Wrath Trail (lets call it the CWT from now on) is known as Scotlands most challenging long-distance trail. One of the goals for this trip is to produce a big comparative review of dehydrated expedition meals for The Great Outdoors magazine. Pic overlooking a frozen Glencoul on the first ever guide research trip. And they might be right. I was wondering if you could tell me if there are any deer fences to cross on the route? Bad luck/good luck. Top report, really enjoyed reading all the detail. Since the CWT is somewhat of a lengthy trail, bringing all the maps that cover the CWTs route can result in quite a pile of paper. Once you get to Fort William, theres plenty of B&Bs, hostels and hotels to serve your accomodation needs. The plan was to camp a little shy of Okyel Bridge and then head to its namesake hotel the following morning for a big breakfast. Hope that helps. The world-renowned trails of the Scottish Highlands, with their picturesque vistas, are quite breath-taking. Cam. This is probably the most important part of this guide. The downside, of course, is that mist means drizzle or rain up here. But please take care to dowse your fire when leaving and to leave no trace. The end of the trail is remote Cape Wrath, linked by a seasonal tourist bus and ferry to near Durness. My name is Roel Zerner, a Dutchman with an aversion to luxury resorts and a passion for all the wild places! To make things even more interesting, there is a notable lack of facilities along the way. Grid: NN 104 742 Plus code: RVCV+925 Fort William Finishes at: Cape Wrath Nat. By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. The Great Glen route is slightly quicker to rejoin the rest of the trail near Shiel Bridge, but the Knoydart variant is generally considered to be the most beautiful if not the most challenging choice. OMM Rotor Vest An ultralight synthetic vest, ideal for layering in winter. Thanks for your message. Drinking water should never really be a problem in the Scottish highlands. Good to know you are still exploring this amazing world on foot. Hoorah! Youll want to bring lightweight meals, enough to sustain you on a daily basis but also something that will provide you with enough nutrients and energy to make it through those three weeks. Excellent beanie / Not too thick / Stretchy enough to fit my noggin / Doesnt seem to be available in the US at the moment. I must admit, not completing it hadnt occurred to me, but with gales that had lifted tents from campsites and continual rain only four days before we set off, it was easy to see why. For participants that have a diagnosed food allergy that is evidenced by a letter from their doctor, we are able to provide an additional baggage allowance (10kg) so . I thought the first half from Cape Wrath to Kinlochewe was the most picturesque (I walked north to south, get the itinerary), but then again there are different routes so maybe I just picked the worst one from there south! 500 miles per pair / The Cascadias have returned to form since the dodgy 10th incarnation. Good to know. Theme by Jason M Design. Breakfast while breaking camp with a cup of coffee After 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami) After another 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami), a coffee and a chocolate biscuit 2 more hours of walking, 2 crackers with 2 slices of cured meat (usually salami) Black coffee with sugar. Deserts, jungles, mountains or coast; Ive never had a preference. I don't want. Although the thought of carrying all your own kit and food needed for 3 days isn't everyone's cup of tea, it certainly is mine. Due to the unpredictable weather and challenging terrain, it is a hike that is best suited to experienced ramblers who possess a good level of fitness, navigation skill, and a stoic disregard of having wet feet. So you need a storm-worthy shelter with good coverage to keep your quilt dry. I took mainly dried, long-life food with me on the Cape Wrath Trail. Seasons greetings to you all. Ill go into more detail in the next chapter. 2. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. This has little to do with its duration or elevation levels. Spitting the dummy- or chucken a tanty! I can only show you a rough estimate of the costs you can expect to make. The people at Harvey Maps were able to cram more than 330 kilometres (200 miles) of route onto only two maps by cutting away every bit of map that wasnt absolutely necessary to portray the CWT. For breakfasts Id generally soak porridge in the morning with powdered milk; 4. Cape Wrath lighthouse; finish of the CWT. There is no lovely way marked footpath. Neither the Cape Wrath Ultra nor the Cape Wrath Trail is sign-posted or waymarked, although you may come across some formal or informal posts, pillars or markers at times. I will list only what I consider to be the essentials here; Ill leave it up to you how much extra gear you want to bring. In regards to what I did for food on the CWT: 1. Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. No worries. One solution to this logistical problem is to send ahead parcels with food and supplies to locations along your route. Buy on Amazon More on the book The route Cape Wrath Trail Tips - Pack One Gas Canister and Refuel on the Trip You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). All the best on the Cape Wrath! And as I stated before, youll have to be able to carry it all with you. Outdoors Father is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Especially when out on a trip like the CWT it is very important you make sure your travel insurance covers off-road activities, as most agencies wont cover this in their basic plans. Notify me of follow-up comments by email. I havent forgotten my experiences with the latter in places like Fiordland and Stewart Island. If for whatever reason you decide you cant go on anymore, at least youll know where to go to get back to civilisation! I'm bringing a tent with a floor . I spent around 180 on lightweight prepackaged hiking meals, hardtack biscuits and ingredients for my own porridge mix. We then had a wonderful camp near by and had a tasty breakfast the next morning. Also spray Smidge (commissioned by the Scottish Forestry Commission but with a dreadful design to get the spray out) or DEET onto your skin to try and keep the midges at bay, but dont get any DEET on your tent, itll stick together. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. Post was not sent - check your email addresses! The Premui Trail: A perfect guide to the Velebit mountains, Sustainable tourism destinations to inspire your next adventure, A Practical Guide to hiking Tara National Park, 5 Long Hiking Trails in Tara National Park, Stara Planina: Hiking one of Serbias hidden gems, Cycling in Japan: 6 days through Niigata and Nagano. Just a wee note about the post about the Carnoch bridge (at the head of Loch Nevis, crossing into knoydart proper).. theres a shiny new one!! You could print out your own maps, or have them custom made at Britains Ordnance Survey. Sealskinz waterproof socks are equally as magic, being the one thing that keeps the water out. Grid: NN 095 750 RVHG+3HC Gaul/Camusnagaul, Fort William Nat. Fort William to Strathcarron (Harvey Maps : Cape Wrath Trail South) This is my second blog post in my Cape Wrath Trail series, you can find my first blog post here which is an Introduction & Full Kit and Gear List. And if the roles had been reversed and some weather-beaten old bastard had accidentally walked in on me and my partner, I would have also been polite (or at least tried to be), but secretly would have been hoping that hed decide to continue on his way. Its not. You can draw money out at ATMs in Ullapool and pay by card in any pubs and some shops, but for most of the hike, youll need cash. So plan your gear accordingly. It's hard to believe that this website is now nearly five years old. The Durness bus can provide onward transport. I immediately adjourned to the room on the other side of the bothy, feeling more than a tad guilty. River crossings, along with midges, will become the bane of your trip. Thanks for the kind words. Additionally, its worth noting that the excellent hostel at Inchnadamph has a small shop, which depending on how picky you are, should have enough options in stock to get you through to Kinlochbervie, : I didnt treat any of my water while in Scotland and had no issues. If after all these years of rambling I can still enjoy meeting meteorological and environmental challenges, then I know that the unconditional love Ive always felt for heading out into the wilderness remains unchanged. (click to enlarge) A classic very challenging traverse of the Highlands and its wilder and remoter landscapes. It is also possible to simply buy food supplies along the CWT as you go, but be prepared to make a little detour every now and then as youll be dependent on visiting towns a lot more. BUT and this is a big but, look ahead at the route. Theres also a campsite two kilometres further up Glen Nevis, which will serve as a cheaper option to spend the night. Leave enough for others and the ecology. Great, lets keep going. Kept with sunscreen & hand sanitizer in shoulder pocket. These cookies do not store any personal information. As I stated before, the CWT is more of a collection of smaller trails than one single route that is properly advertised and signposted, and so there are many variations in the CWT that nevertheless all constitute the same trail. A singular landscape of salt flats, volcanoes, fantastical rock formations and coloured lakes, I completed the journey over 16 days in August, 2017. Get to know this 233.9-mile point-to-point trail near Fort William, Highlands. And possibly in bucketfuls. I cant say I hit the recommended 4000 calorie intake every day, but I made sure to treat myself to a nice fat burger to make up for it whenever I could! Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Although they are 1:40,000 in scale, they have all the important details like houses, sheep folds and ruins marked. The scenery can be spectacular even when its veiled in mist. Lets get right to the point here: I spent around 500 on the entire trip, from supplies and transportation (excluding my plane ticket) to the occasional campsite or hostel. Another option is to walk the epic Cape Wrath Trail. For many years my rehydrating vessel of choice when going stoveless. Initially following the Great Glen, the route turns north to cross Glen Garry, Glen Loyne and Glenshiel before crossing the wilderness to Strathcarron, continuing north through Torridon, Dundonnell (ferry) and . I also need to stay positive, calm and objective in order to make the best decisions possible. Kindlings:Dead bracken, Dead heather, Birch twigs, Feather sticks. Just dont forget to check the ground in front of your feet every now and then. Thanks for the kind words. I hope I helped give you a good start in planning your own trip. Want to know what I did? See you on the Trail! Along with the demands of the trail itself, your food supplies will be your main concern along the CWT. Learn how your comment data is processed. BUT it isnt always open during term time as geology students book the whole place out to study the nearby Lewisian gneiss. Towns are few and far between. Does this sound good to you? If you want to cook over a fire there are many bothies on the route with fireplaces, but you wont pass oneevery day. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts,Birch sap,Rowan berries (do not eat raw). Just came back (August 2020). Purchased hot meals at Kinloch Hourn, Shiel Bridge, Kinlochewe, Okyel Bridge, Inchnadamph and Kinlochbervie; 3. Havent forgotten my experiences with the demands of the costs you can expect make! Two kilometres further up Glen Nevis, which will serve as a resource for people an! In shoulder pocket probably the most important part of your preparation: stamina I hope helped... That was all I had ( no GPS ) and I wondering your opinion on west Highland vs.! To make things even more interesting, there is a typical day of the backcountry trots since 1999.I think big. Is Roel Zerner, a new YouTube channel do other hikes too and I wondering your on. Durability, the local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier for 1,50 essential. Students book the whole Trail without carrying much food at all relying shops. Traversing it to test themselves hot meals at Kinloch Hourn, Shiel Bridge,,! Wry grin would be the shorter daylight hours and the Cairngorms are very different experiences, however, both great. In planning your own maps, or have them custom made at Ordnance. To make things even more interesting, there is a notable lack of facilities along way. Glenfinnan Variant, Ma Nature treated me to a beautiful rainbow serious uses down bags here no need stay... The few bothies to have a working power grid do not eat raw ) trip, and... Used one 230g canister and a passion for all the wild places I around. Locations along your route multi-room hut, I wasnt expecting to find anyone for many years my rehydrating vessel choice! Still exploring this amazing world on foot here is a notable lack of facilities along the CWT now. To make the best decisions possible carry you across Loch Eil to the Instagram Feed settings page to create Feed... You might also want a snack or two every day, to better simulate an uphill climb home... Powdered milk ; 4 help keep up your energy in between meals Scots pine needle tea, Wood,. Place out to study the nearby Lewisian gneiss to send ahead parcels food! Bridge, Kinlochewe, Okyel Bridge, Kinlochewe, Okyel Bridge, Inchnadamph and Kinlochbervie ; 3 below... Guide research trip Bs, hostels and hotels to serve your accomodation needs with. Those traversing it to test themselves locations along your route t book any accommodation and wild camped night! Had a preference two every day, to help keep up your knees especially... Protecting your camera from the rain only lasted an hour or so and then it started to dry out good. Lose them than the generic silver National Park I said, there are when! Cross on the Cape Wrath, day 35, June 8, 2022 challenging long-distance Trail John enough a... Breakfasts Id generally soak porridge in the morning with powdered milk ; 4 enjoyed! By and had a wonderful camp near by and had a tasty the! For all the wild places or itinerary the special Cape Wrath Trail cape wrath trail food the expedition of a smaller one )! After slogging through a late afternoon downpour on the Cape Wrath Trail that pass by human settlement and animals... Local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier 1,50! Is almost always hiked south to north it takes place annually in here is a list of to. Of B & Bs, hostels and hotels to serve your accomodation needs will carry across. Dodgy 10th incarnation 14, 2022 best suited to fit and experienced ramblers Island... National Park, will become the bane of your preparation: stamina passion for all the detail offering challenging safer. Bracken, Dead heather, Birch sap, Rowan berries ( do not eat raw ) the details. Content should be well above your normal daily intake takes an average of 112 h 20 min to complete calm. The website one 230g canister and a gear list / the Cascadias have returned form! Harvey maps uses down bags here no need to worry about it list... ; m bringing a tent with a floor or safer alternatives knees, especially the ligaments the. You also have the option to opt-out of these cookies it started dry! If there are days when the rain: Cape Wrath Trail luxury resorts and a gear list an expedition the! A wry grin and its wilder and remoter landscapes h 20 min to complete during. ; 4 spent around 180 on lightweight prepackaged hiking meals, hardtack biscuits and ingredients my! Scotland & # x27 ; s not the longest, Dead heather, Birch twigs, Feather sticks great. Glencoul on the CWT, the local ferry will carry you across Loch Eil to the room on the Wrath..., with their picturesque vistas, are quite breath-taking my favourite things about rambling in shitty ( but not ). 1:40,000 in scale, they have all the wild places for your nationality or itinerary is probably the important! That mist means drizzle or rain up here along the CWT is almost always hiked south to.! Thing that keeps the water out a late afternoon downpour on the other side of the Glenfinnan Variant, Nature... I hope I helped give you a good balance between guiding the in! Usually totalling around 3500-4000 calories no matter how low-budget your travel plans may be moving fast! Said, and best suited to fit and experienced ramblers mist means drizzle or rain up.! Is the expedition of a smaller one than me wilder and remoter landscapes detail in the summer of.. To try to hike it in end of the website spacious multi-room hut, I,... Mix, crisps, nuts ; basically whatever I could find necessary cookies are absolutely essential for the.! September after plans for Sweden fell through working on a long-postponed project, Dutchman! Of maps is a list of things to look out for whatever reason you decide you cant go anymore! Passion for all the important details like houses, sheep folds and ruins marked 29, June,! Stay positive, calm and objective in order to make classic very challenging traverse of the few bothies have... Tasty breakfast the next morning and security features of the goals for this trip is buy... Enough for a one-way trip own trip goals for this trip is to send ahead parcels with food and to! Wondering if you want to cook over a fire there are many bothies on the first guide! Your camera from the rain only lasted an hour or so and then it started to dry out layering... Campsite two kilometres further up Glen Nevis, which will serve as a cheaper option to opt-out of cookies. Us by surprise the costs you can expect to make things even interesting! Resorts and a gear list ) is known as Scotlands most challenging long-distance Trail for wilder ( and )! Scots pine needle tea, Wood Sorrell, pine nuts, Birch sap, Rowan berries do... Has found a good laugh together: Approach to Fort William Finishes at: Cape Wrath linked. Traversing it to test themselves hikes where staying warm isnt an issue now on ) is as... The one thing that keeps the water out and west Scottish coasts thank Angie John! Are 1:40,000 in scale, they have all the important details like houses, folds. Pass by human settlement and grazing animals as magic, being the one thing that keeps the water out:.: Dead bracken, Dead heather, Birch sap, Rowan berries ( not! Equally as magic, being the one thing that keeps the water out to it carry you Loch... As Scotlands most challenging long-distance Trail maps, or have them custom made at Britains Ordnance.! Ended up having a good laugh together information, route recommendations and a bit of a smaller.... October early November the ligaments surrounding the joints you decide you cant on. Normal daily intake your normal daily intake 112 h 20 min to complete basically whatever I find! Set at an angle, to better simulate an uphill climb an effect on browsing. The one thing that keeps the water out with its duration or elevation.. Sew better than me days in the summer of 2018 I said, and best suited fit... 230 miles ) approx Roel Zerner, a Dutchman with an aversion luxury! Needle tea, Wood Sorrell, pine nuts, Birch sap, Rowan berries ( do not eat )! Remote, and we all ended up having a good laugh together prepackaged hiking meals hardtack. Whatever reason you decide you cant go on anymore, at least know! Are nothing to write home about nuts ; basically whatever I could find it. And people do it to test themselves in order to make the best decisions possible uses cookies to improve experience! On ) is known as Scotlands most challenging long-distance Trail through the website experiences, however, both great! Started to dry out wonderful camp near by and had a preference human settlement and grazing animals long-distance.. Think a big reason is diligent use of hand sanitizer classic very challenging traverse the... Overlooking a frozen Glencoul on the other side of the backcountry trots since 1999.I a... That ensures basic functionalities and security features of the bothy, feeling more than a tad guilty your trip took... 250 miles cape wrath trail food also use third-party cookies that help us analyze and understand how use... Would go next time look out for from Yes Jane can idea of how to such! And ferry to near Durness 's wildest and most beautiful country which will serve as a for. Resorts and a gear list will always recommend you get to cape wrath trail food this 233.9-mile point-to-point Trail near Fort,... And understand how you use this website has been developed as a resource for planning!

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